I enjoy working with young adults and those navigating life transitions, anxiety, depression, trauma recovery, and maladaptive coping patterns. I offer a supportive and non-judgmental environment where clients can openly explore their emotions and experiences. With empathy and practical approaches, I guide clients through healing and personal growth. My aim is to help you take back control of your own life, discover inner tranquility, and strengthen your resilience. As we work together, I hope you’ll reconnect with your authentic self, restore balance, and turn challenges into opportunities for growth. You’re not here to just cope — you’re here to transform. You’re not looking for another temporary fix or surface-level strategy. You’re ready for deep, lasting change. Therapy is a place where that kind of change becomes possible — where you can finally get unstuck and start living in alignment with who you truly are. Whether you’re overwhelmed by anxiety, feeling the weight of depression, burned out from high-pressure expectations, or simply at a point in life where something has to shift, therapy offers you the space and support to move forward with clarity and purpose.
In therapy, I work collaboratively with clients to address emotional blocks, relationship challenges, and self-limiting patterns. Whether you are coping with stress, anxiety, trauma, or existential grief. I offer personalized counseling services that empower you to reconnect with your true nature and build lasting inner peace. I believe that therapy is a journey toward self-discovery and growth, and am committed to guiding you every step of the way.
Many adults in Boston and across Massachusetts come to therapy because they’re struggling internally but functioning outwardly — showing up to work, caring for others, meeting obligations — all while quietly dealing with exhaustion, disconnection, or emotional pain. Some are navigating major life transitions, like a breakup, job change, relocation, or loss. Others are facing a deep sense of stuckness they can’t quite name. Therapy offers a space where you can finally slow down, take a breath, and begin to make sense of what’s really happening beneath the surface.
